CHEERS TO A NEW YEAR!
Ringing in the New Year is a fresh start to working towards a healthier you. Easy eh? Not always, especially if you're a little too ambitious with your goals. Here are some achievable resolution ideas, plus tips on how to stay motivated:
• GET FITTER: After a season of indulging, find an activity you really enjoy and you're more likely to stick to it. Give yoga a try or start a cardio and weight lifting routine. CQ Clue: We've added 3 new yoga videos to the smart TV in every guest room to keep you practicing while on the road. If cardio is your thing, get your heart rate up on our Peloton bike in the CQFIT fitness room.
• SLEEP BETTER: Tired (literally) of waking up not feeling refreshed? Make 2019 the year to catch up on quality ZZZs. Improving your sleep can increase productivity, curb your snacking and put you in a better mood. With sleep monitoring apps and activity monitors, this is an easy one to keep track of. CQ CLue: Call the desk and ask for a sound machine, air purifier or sleep better kit to help you get 8 hours of rest.
• MAKE MORE ME-TIME: It may seem self-indulgent, but the feel-good factor associated with relaxing shouldn't be underestimated. This could include a monthly pamper session, luxurious bath every Sunday or 10 minutes of mindfulness every morning. CQ Clue: Stop by the Club Living Room for Wine@5 to unwind after a long day of meetings.
THE PERKS ARE ENDLESS:
• 20% savings off your low member rates
• Room upgrades for two VIP's and one complimentary room for every 25 room nights
• Hospitality suite stocked with soda and snacks daily from 5 - 9pm
• One hour beer, wine and appetizer reception for groups with 100+ room nights
• Amazon.com gift cards: $100/25 room nights, $250/50 room nights and $500/100 room nights!
PARTICIPATING CQ HOTEL LOCATIONS: • Chicago - Wacker at Michigan and Central Loop • New York - World Trade Center, Wall Street, Times Square - Midtown and Rockefeller Center • Washington, DC • Philadelphia • Houston
For more information, please contact our Global Groups Director,
Greg Schooler at +1.203.905.2068 or firstname.lastname@example.org
Group offer valid on bookings of 10+ rooms made and used between now and March 31, 2019. Not applicable to previously booked groups. Should a group be booked by a 3rd party agent and commission is expected, the member rate discount will be lowered to 10% and a 10% commission will be applied to the total room revenue.
Now there's even more ways to get rewarded. Share your love for the CQ Rewards program with a friend to earn 5 points when they join the program and stay with us. Because caring is sharing.
SHARE YOUR REFERRAL LINK: We've created a unique link just for you, which can be found on the CQ Rewards website. Share with colleagues, friends, your boss -- the more you share, the more points you can earn. And unlike other referral programs, there is no cap on the amount of points you can earn.
CREATE AN ACCOUNT AND BOOK: Every time one of your referrals signs up for CQ Rewards using your link and completes their first stay with us, you'll earn 5 points automatically.
START SOAKING IN REWARDS: You'll have your bonus points in your CQ Rewards account within 7 days. You'll be on your way to a Night on the House or gift card in no time!
To learn more about CQ Rewards, or to join and share, visit CQRewards.com
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